One of the most pleasant and effective ways to achieve balance of mind and body is through aromatherapy. The use of essential oils in massages and various treatments has the power to enhance your mood, reduce stress, and improve your overall health. At Saruna Wellness & Spa centers, aromatherapy holds a special place, offering clients the opportunity to experience the benefits of natural scents through carefully designed treatments.
What is Aromatherapy?
Aromatherapy is a holistic treatment that uses natural plant extracts, specifically essential oils, to promote health and well-being. These oils are extracted from various parts of plants and possess unique properties that can help address specific issues, from stress and anxiety to muscle pain and skin problems.
How Do Scents Affect Mood and Health?
Scents have a powerful impact on our brain and body. When we inhale the fragrance of an essential oil, the molecules travel through the nose to the brain, where they stimulate the limbic system – the part of the brain responsible for emotions, behavior, and long-term memories. This stimulation can have various effects, from relaxation and stress reduction to mood enhancement and increased energy.
Aromatherapy Massage at Saruna Wellness & Spa
One of the most popular treatments at our centers is the aromatherapy massage. This massage uses the synergy of 100% organic essential oils from the Lakshmi brand. Synergies of strength, vitality, detox, harmony, and immunity are carefully prepared to address targeted issues. Aromatherapy massage benefits the skin, joints, muscles, and circulation, while also reducing stress, promoting relaxation, and uplifting the mood.
Candle Massage
Another special treatment we offer is the candle massage. Natural candles melt into luxurious massage wax that warms and relaxes your body. The pleasant aromas of the candles further relax your mind, creating an overall experience of deep relaxation and enjoyment.
Warm Butter Massage
This full-body warm butter massage uses aromatic butters that melt under the influence of heat in special diffusers. The butter transforms into a luxurious oil rich in Vitamin E, which hydrates and nourishes your skin, providing a luxurious relaxation experience.
Steam Bath Scrub
A combination of sea salt, lavender flowers, and essential oils of rosemary and pine will provide true refreshment and a silky feeling on the skin, which is deeply cleansed and nourished. This scrub is the perfect addition to your spa experience, helping to remove dead skin cells and stimulate circulation.
Aromatherapy is a powerful tool for improving your physical and mental health. At Saruna Wellness & Spa centers, we use the best of nature to provide you with a sense of peace, harmony, and renewal. Whether you choose an aromatherapy massage, candle massage, or warm butter massage, we are confident that you will feel deep relaxation and an improvement in your overall state.
Visit Saruna Wellness & Spa centers and discover how scents can transform your mood and health. Let our skilled therapists take care of you and enjoy the benefits of aromatherapy.
Saruna – The best spa in Belgrade.
